I also can't walk very well after learning my new plyometric regimes! Will tell you about it next week, but I am beyond excited about my new intense training regime.
Hi Rosie, I'm very pleased to get your information. Great to know how far ahead you're planning, and about the seemingly very intense work you're doing right now. Sorry if this reply is rather late - I've been in France visiting relations, and my iPhone is so aged it drains the battery very speedily. So now I'm back, and on a computer new to me. My computer guru has recommended a 'new' company for my emails. Bit of a 'dark tunnel' just now. Very Best, Rob Knights
Hi Rosie, I'm very pleased to get your information. Great to know how far ahead you're planning, and about the seemingly very intense work you're doing right now. Sorry if this reply is rather late - I've been in France visiting relations, and my iPhone is so aged it drains the battery very speedily. So now I'm back, and on a computer new to me. My computer guru has recommended a 'new' company for my emails. Bit of a 'dark tunnel' just now. Very Best, Rob Knights